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Professions at high risk for Varicose Veins

Professions at high risk for Varicose Veins

Varicose veins can appear for different reasons, one of which is related to some types of work or professions. Working days that require standing or sitting for long periods hinder
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Exercises with resistance bands

Resistance bands or elastic bands give a higher level of demand when doing toning exercises because they help the muscles to contract, achieving results in less time. Here are some
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How to Reduce Double Chin Without Surgery

How to Reduce Double Chin Without Surgery?

Several factors are related to the excess fat found under the chin and neck. Some of them are hormonal problems, overweight issues, lack of exercise, bad eating habits, and the
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Excessive sweating has a solution!

Hyperhidrosis is a medical condition that causes a person to sweat excessively and unpredictably, even when the temperature is cool, or when the person is relaxed. Hyperhidrosis can be uncomfortable
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Incontinencia urinaria

Urinary incontinence?

Regain Control in only 30 minutes enjoy the simple things again. Laughing out loud Dancing and running Sneezing without a leak There is a new technology that facilitates the practice
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Exercises for the Pelvic Floor

The pelvic floor is formed by a set of muscles and ligaments that are at the base of the pelvis. Its function is to support and allow for the proper
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Sweet Dreams! What foods to avoid before bed

Although we can’t determine what the ideal meal would be for dinner, at
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A Healthy Thanksgiving Day

A Healthy Thanksgiving Day

Thanksgiving is one of the important holidays to share with the family and
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Summer superfoods

During the hot season the body needs more hydration, and it must maintain
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quemar grasa - fat burning

5 Fat Burning Foods

Some food can help you with your purpose of burning fat; boost your
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Anti-aging juice!

Anti-aging juice!

Having healthy skin is the result of a good diet. Daily consumption of
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