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Pierda medidas y tonifique su cuerpo

Reduce measurements and tone your body

Reduce measurements and tone your body, having a slim and toned body requires maintaining a balanced diet and exercise routine. However, despite having good eating habits and following a training
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Professions at high risk for Varicose Veins

Professions at high risk for Varicose Veins

Varicose veins can appear for different reasons, one of which is related to some types of work or professions. Working days that require standing or sitting for long periods hinder
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Sports and Varicose Veins

Being active and exercising is the primary recommendation for preventing health problems such as poor circulation. However, for some athletes, a continuous practice can affect the return blood flow and
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Although it seems unattainable, relaxing at home is possible!

Although it seems unattainable, relaxing at home is possible!

Salud 360 invites you to discover five simple ways to turn your house into the place where your mind and spirit can recharge with good energies and say goodbye to
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office in New York

Mark Medical Care opens its fourth office in New York

Mark Medical Care welcomes you in 2020 with its new medical office in Ridgewood; It is the second location in Queens County and the fourth office of Mark Medical Care
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3 Exercises To Tone The Lower Abdomen

3 Exercises To Tone The Lower Abdomen

The lower abdomen is one of the most difficult areas of the body to tone, and especially for women, it is where fat accumulates the most. This is usually due
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Do not be discouraged if you are invited to a barbecue and you
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Watermelon Slushies Ingredients: Watermelon Lime Honey Ginger Mint
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Healthy and Alternatives Snacks

Healthy and Alternatives Snacks

Mark Health 360 has two healthy and delicious alternatives for snack time: One
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Autumn Superfoods

Autumn Superfoods

Did you know that during the fall season, the body begins to experience
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The best red foods To lose weight

The best red foods To lose weight

If your goal is to lose weight and keep it off, nature offers
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