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Although it seems unattainable, relaxing at home is possible!

Although it seems unattainable, relaxing at home is possible!

Salud 360 invites you to discover five simple ways to turn your house into the place where your mind and spirit can recharge with good energies and say goodbye to
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Exercises for tired legs

Leg pain is a common symptom for a large number of people at the end of the day. Itching, tingling, fatigue, and cramps are some indications that your legs are
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Intimate area flaccidity

Vaginal flaccidity cannot be considered as a disease, much less a physical defect, as a matter of fact, reality places it as a natural condition, part of the normal process
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DR. Ron Mark “EL DOCTOR DE LAS VENAS”

DR.Ron Mark “THE VEIN DOCTOR”

The year 2019 is almost ending, and I feel very grateful for a year of achievements and experiences, a year in which Mark Medical Care has had the opportunity to
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Quién es el Dr, Ron Mark

Who is Dr. Ron Mark?

Dr. Ron Mark is a board-certified physician who is well known among the community for his dedication to patient care, and establishing varicose veins specialized medical offices. Dr. Mark received
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Swollen and Tired Legs

Swollen and Tired Legs, a warning sign!

Do you notice that you have Swollen and Tired Legs? Do your legs feel heavy, with sensations of burning, itching, and tingling? If you have had any of these symptoms,
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Healthy snacks

Find some delicious and healthy ideas below to enjoy in the summer season
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Habits to BOOST Your Metabolism

Do you feel that you gain weight quickly despite eating regular portion sizes?
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Vegetable milk? A healthy option

Almond, Soy, Coconut, are part of the great variety of vegetable milk that
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BBQ Healthy Options!

Do not be discouraged if you are invited to a barbecue and you
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QUINOA a healthy option for your diet:

Quinoa is a pseudocereal, also known as a vegetable protein, which has recently
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